Simpleekare Health

Living with chronic back pain can affect your daily activities, sleep, mobility, and overall quality of life. The good news is that   most back pain conditions can be treated without surgery   when diagnosed early and managed with the right approach. At   SimpleeKare , our spine specialists focus on   minimally invasive, non-surgical treatments   that help patients recover safely and effectively. Here are  7 effective ways to  treat chronic back pain without surgery : 1. Physiotherapy & Strengthening Exercises Physiotherapy  is one of the most trusted ways to manage chronic back pain. Expert physiotherapists at  SimpleeKare  design personalised exercise plans that increase flexibility, strengthen back muscles, and  reduce pain . Regular sessions can help improve posture and prevent future spine issues. 2. Medication for Pain Relief & Inflammation Non-surgical treatment often includes medications like anti-inflammatory drugs,...

Paraphimosis is a serious urological condition in which the foreskin, once pulled back behind the head of the penis (glans), becomes trapped and cannot return to its normal position. This condition requires prompt medical attention because it can block blood flow and lead to complications if left untreated. Understanding its causes, symptoms, treatment, and prevention can help patients seek timely care and avoid emergencies. What Is Paraphimosis? Paraphimosis  occurs when the retracted foreskin tightens around the glans and gets stuck. This can cause intense pain, swelling, and restriction of blood supply. It commonly affects uncircumcised males and can be triggered by poor hygiene, infections, sexual activity, or improper handling of the foreskin during medical procedures. Common Causes of Paraphimosis Several factors can increase the risk of paraphimosis, including: Forgetting to pull the foreskin back to its normal place after cleaning, catheterization, or examination Repeated i...